Oolong tea is semi oxidized. It is a complex tea with the most steps of all teas. It has a number of variations combining the qualities of green and black tea.
Some Oolong Tea Health Benefits:
> Boosts the immune system and metabolism. > Improves mental alertness. > Helps with managing stress. > Known as the “slimming tea”. > Improves bone health.
Bring fresh water to a boil, steep 1tsp per cup for 3-5 minutes.
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