Rooibos is made from the South African and well known as the red bush tea. It is naturally green in colour and once it is oxidized, turns bright red. It is caffeine free and used in a number of forms.
Some Rooibos Tea Health Benefits:
> Improves blood pressure and circulation. > Helps improves sleep. > Keeps hair strong and healthy. > Contains a large amount of antioxidants. > Great for the skin.
Bring fresh water to a boil, steep 1tsp per cup for 3-5 minutes.
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