Organic/Caffeine Free/Vegan/Gluten Free/Soy Free
Chamomile is a well-known herb, which moves chi and relaxes the body and nerves. It has a calming effect and it is wonderful for relieving stress and overall anxiety. Try drinking it in the evening for those that suffer from insomnia, or use it as a way to help with digestion as it clears toxins and reduces inflammation. It is light, sweet and delicious all at the same time.
Bring fresh water to a boil and steep 1 tsp per cup for 5-8 minutes.